Been a long bit since I last jotted thoughts down. Ran out of meds and waiting for them to get called in. Bad timing after running on adrenaline throughout the holidays. Yesterday and today have been a struggle. Needless to say my head is telling me all sorts of wonderful things. I'm a horrible partner, I'm a shitty father/step father. I'm not a good provider. The list goes on. maybe I should jump on the exercise bike, or crawl under a rock.
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