Tuesday, May 2, 2023

Take Control pt. 3

 I sat down this morning for a bit before work to finish the third class in Mel Robbins Take Control course. For a free course it was pretty decent. I was at least able to see why I was feeling "Meh" about things in my life, and why I didn't have energy.  What are my take aways from This course?


1. I want to excel

2. I was burned out & in survival/coping mode

3. I need to add things to my life that give me happiness

4. Over time that happiness will fill my cup, pushing a lot of my worries and stress out of my life. This provides clarity to see the bigger picture. 

5. My superpower is a being a "brick layer." I know each calculated step to get from point A to point B. Coping mode puts me in tunnel vision and I can't see the bigger picture. I can get lost along the way and not reach my end goal.  You are a dreamer. Your strength is my weakness, and my strength is your weakness.

6. Sitting down and writing 5 things per day that I want, big or small will help me balance the Brick layer vs. the dreamer mentality, and help to keep the bigger picture in focus.

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