Wednesday, April 19, 2023

It's a go

Tonight was a good first session with the therapist. I think that it's going to go well. It was typical intake stuff, but I was able to get a good read on her and I felt comfortable talking to her. I'm looking forward to to getting into the meat and potatoes of everything I need to work through. It'll be a journey It was nice to get some stuff off my chest tonight anyway. I'm not sure where we are going to start, but both her and I certainly have our work cut out for us. My first homework assignment is to be self aware of where I am feeing these feelings and report back to her. Other than that it was a pretty low key day. I was able to go out jogging again tonight. For now it's gelato, Eldamar, and a hot tub. 

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